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- The feet are the foundation of your body; they support everything above them, including the hips. Feet that aren’t properly aligned can contribute to stress pressure at the knees and hip joints.
- Feet are designed to help protect against heel-strike shock. With every step, shock waves travel up the body from the feet and impact our well-being.
- One main function of the foot is to absorb shock with each step. As the body shifts side to side with each step, the feet should support the weight and stabilize the body.
- Properly designed footwear can help absorb shock and prevent rolling of the foot, reducing stress on the feet, knees, hips and back.
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